Treatment for back pain in Steeple MordenThe Hares Clinics helps sufferers of back pain in Steeple Morden by treating every patient as an individual. Using our experience in acupuncture, osteopathy, naturopathy and trigger point therapy we tailor the treatment for your specific symptoms. For detailed information on how these therapies can help back pain in Steeple Morden, please follow the links.
We are a family operated business, open 6 days a week, and have been established for over 25 years. We are fully insured members of all the regulatory bodies, and are recognised by all leading medical insurance companies.
The Hares Clinics operate from several clinic locations. The closest for those with back pain in Steeple Morden is just a few minutes away at our Steeple Morden clinic.
More details on back pain can be found on our back pain symptoms page. Alternatively please do not hesitate to call us.
For more information or to book an appointment, please phone us on
What can you do to help yourself?If you experience backache in Steeple Morden, initially you can apply ice to the painful area. Do not apply the ice directly to the skin to avoid ice-burn, wrap it in a soft cloth first. We advise you only apply for 10-15 minutes, as any longer can make your symptoms worse.
Then, use your regular anti-inflammatory tablets, as long as they have no aggravating effects on other medical conditions.
Finally, as it is important to try and keep mobile to reduce stiffness, some gentle and controlled movement is important. If this is not possible we suggest you seek urgent treatment from one of our experienced practitioners as soon as possible.
It is common for back pain sufferers to hope it will go away itself, but invariably our experience shows that without some physical treatment early on, the condition often returns, and can lead to chronic, disabling problems.